You Can Eat the Whole Apple, Core and Stem Included

Eating Fruit Skins

This summer I learned that every part of an apple is edible, including the core and stem. I used to discard the core, but after trying it, I now eat the whole fruit. I also discovered that strawberry stems are considered medicine in my community and that kiwi skins are edible. A footnote notes that apple seeds contain cyanide but pose little risk in normal consumption.

Turns out, you can eat the whole thing.
  1. niemandhier

    If you eat enough kiwis with skin, tarantula abdomens start to look like something tasty.

    I read that online, I trained myself to eat whole Kiwis and lo and behold: It is true!

    Our brains are so wonderfully strange!

  2. sho_hn

    When I realized you can just eat kiwi with the skin on (if it's a very hairy one, brush them off under running water) and in no time it actually tastes better (adds some lovely contrast), it became my favorite zero-ennui fruit. It almost feels like a cheat code for something so tasty and large to require so little effort!

    Now, I never thought that kiwi skins are not edible of course, but I just assumed they're somehow unpleasant because everyone seems to peel or spoon them.

  3. motionlessveloc

    Grapes are commonly peeled in Japan, and people will look at you strangely if you eat them skin on. However, Japanese grapes are huge and have a thick, astringent skin that peels off easily.

    Likewise, when Japanese people go overseas and start peeling grapes, people look at them strangely. Eventually they figure out that Western grapes are small, hard to peel and the skins are thin and nearly tasteless, so they adopt our barbarian habits too.

    Updated to add: Japanese grapes like Kyoho are actually hybrid cultivars of Western grapes (Vitis vinifera) and Concord grapes (Vitis labrusca), which is why they're so different.

  4. cush

    People throw away so much strawberry in an effort to cut the leaves off. Just eat the leaves. Next time you go to eat a strawberry, try eating the leaves too - they're very mild in flavor, and you waste no strawberry!

  5. pragmatic

    https://www.britannica.com/story/can-apple-seeds-kill-you

    Also, don’t feed them to dogs especially small dogs.

    Highly unlikely to be a problem but people die from water poisoning so…

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2026-09-11