Why I Always Take the Same Route: Process as a Proxy for Motivation

The author explains how predefined rules and processes can replace the need for constant motivation. By deciding in advance to take a specific route or to use train time productively, he eliminates decision fatigue and achieves his goals more easily. He argues that abstract goals like 'study more' are hard to achieve, but concrete processes make them automatic, citing Agile and Scrum as examples from software development.