How to disable or avoid intrusive AI

A practical guide for people who want less AI in their tech environment. Covers disabling AI features in Adobe, Android/Gemini, Apple Intelligence, browsers (Chrome, Edge, Firefox, DuckDuckGo), Google Workspace, Slack, WhatsApp, Windows 11/Copilot, Yahoo Mail, and Zoom. Includes links to further resources and tools for removing AI from your digital life.
Put on your own oxygen mask first!